My mantra

“Not one more woman shall have to drop her dreams – or herself – on my watch!”

Isabel Ernst laughing at her desk

Hi 👋🏼 I’m Isabel.

I’m a female founder going after big ambitions and goals way bigger than anything I’ve achieved before, just like you.

Before I learnt to build my life on my capacity, I burned myself out running like a machine for years.

Today I build my business on my nervous system's capacity to hold the pressure that used to collapse me into self-sabotage.

This way, I went from grinding 55 hours a week and not moving the needle on my growth at all to 25 hours of hyper focused work bringing my best energy to the world and making my way to 10x my business.

With my coaching business I show you the exit of the overload death spiral into a strong and expansive energy you bring back into your business.

Besides 10x’ing my business in a new market and working towards the long game, not just a quick success, I’m moving my whole life — including my family, our Leonberger dog and two tractors — from Germany to Canada to bring our biggest dream of life to reality.

My story

It worked, until it didn’t.

Back in September 2018, my horse died and my soul broke into pieces.

I still haven’t found all of them …

Isabel Ernst

For a long time I filled that gap the only way I knew: performing! Giving everything for others made me feel like my life had a purpose.

But after years I needed to acknowledge: It’s not the end of the story to just create a polished version of myself that looks good on paper.

I was grinding 55 hours a week as a SAHM with a 3 year old at home. I was sabotaging myself day in, day out.

I was the master of overthinking, procrastinating, distracting myself.

Meanwhile, I was holding it together by sheer willpower and I was proud on being “that disciplined”.

It worked, until it didn’t.

What I teach today in Unbreakable™ is what I’ve built when I stopped managing the breakdown and started rebuilding the system underneath it.

Today I run my business with the same ambition — and even way bigger goals — in 25 highly focused hours a week. Not because I found more willpower but because I’ve built the capacity to execute on my goals despite the pressure I carry everyday.

Isabel Ernst working on her laptop

The #1 most powerful shift

A lesson from when I was burned out and dead inside

The #1 most powerful shift was a lesson I’ve learnt back in the day when I was burned out and dead inside:

👉🏼 If you’re exhausted and overwhelmed, you need something so simple it doesn’t freak out your nervous system on top of your regular.

And 👉🏼 You don’t make the most out of the energy resources that already are in your life. There is so much more energy than you take advantage of right now.

Took me months to find the pattern behind the lesson.

You can find out where you’re stuck in less than 5 minutes. That’s what the Overload Exit Strategy™ is made for 🫴🏼💋

Say hi

Come say “Hi 👋🏼” in my DMs

If any of this sounds like the life you’re currently in, I genuinely love to hear from you.

I’m not interested in performing having it figured out.I’m interested in building this “You & Me”, alongside women doing the same.

Isabel Ernst waving hello

Come — Check into my socials and say “Hi 👋🏼” in my DM’s 🫶🏼