Capacity Notes · The newsletter

Get the unfiltered version of becoming unbreakable.

The capacity hacks, the overload spirals — and join me along my whole move from Germany to Canada.

No spam, ever. Unsubscribe anytime with one click.

What lands in your inbox

There are 4 things that are gonna land in your inbox on repeat:

◆

The unpolished insights in building capacity and leading a business from it

How does it work to build your capacity without adding to your plate?

What does it do to your business if you lead it from your nervous system’s capacity instead of pure grind?

I’m gonna share all of it with you. No gatekeeping!

◆

Personal behind the scenes on our move to Canada

All the little details that make our biggest dream of life reality

◆

The mechanism broken down to “plug & play level”

What’s that Overload Death Spiral™ and how does it work?

Why do you sabotage yourself although you’re checking all the right boxes?

Why can’t you get out of the grind and what will it really take to get you ahead of the load?

◆

The first row on what I’m building

You’ll get the 1st look at Unbreakable™, new frameworks and tools coming to life (before they’re public anywhere else).

Just in case you don’t know me yet

Hi I’m Isabel.

I’m a female founder going after big ambitions and goals way bigger than anything I’ve achieved before, just like you.

Before I learnt to build my life on my capacity, I burned myself out running like a machine for years.

Today I build my business on my nervous system's capacity to hold the pressure that used to collapse me into self-sabotage.

This way, I went from grinding 55 hours a week and moving the needle on my growth to 25 hours of hyper focused work bringing my best energy to the world and making my way to 10x my business.

In my coaching business I show you the exit of the overload death spiral into a strong and expansive energy you bring back into your business.

Besides 10x’ing my business in a new market and working towards the long game, not just a quick success, I’m moving my whole life — including my family, our Leonberger dog and two tractors — from Germany to Canada to bring our biggest dream of life to reality.

My Capacity Notes is where I write about all of that — pure and unpolished. These emails are the closest you can get to my world (without joining Unbreakable™ ).

Go, sign up Love having ya!